The Present, Spencer Johnson

1 BE IN THE PRESENT
when you want to be happy and successful:
focus on what is right NOW, Use your purpose to respond to what is important NOW.

2 LEARN FROM THE PAST
when you want to make the present better than the past:

look at what happened in the past, learn something valuable from it, do things differently in the present.

3 PLAN FOR THE FUTURE

when you want to make the future better than the present:

see what a wonderful future would look like, make plans to help it happen, put your plan into action in the present.